This is a useful resource with some helpful links to help support yours and your child’s emotional well-being at home.
Supporting Emotional Wellbeing
Here are some activities which you may wish to complete with your children at home. They are designed for children aged 5 to 9 but you might find them useful if you have a child in the upper juniors too. They should take around ten minutes each and would probably be most beneficial if they were completed on different days.
If you are discussing coping strategies with your child, help them to follow these Golden Rules;
- It makes me feel better or improves the situation
- It doesn’t hurt me or anybody else
Check in on your childs well-being
How To Keep Mentally Healthy And Stay Sane During Coronavirus
Useful Links Re. Emotional Wellbeing
5 Ways To Wellbeing If Self Isolating